Mental Health

I cannot emphasise enough how important it is to TALK!! If you feel low, talk to someone. If you feel confused, talk to someone. If you feel hopeless, worthless, out of place, unloved or unwanted - talk to someone. But make sure it's the right someone. Its NOT A WEAKNESS to talk, but it's important to feel heard. If you talk and don't get the response you want or need, DO NOT GIVE UP! FIND SOMEONE ELSE. There are a variety of links below to help you find the right person for you or to give you other help or support. If all else fails, talk to me. Just go to Contact Me and I'll try to help and if I can't, then I'll try to find someone who can.

 

SAMARITANS

MIND

SANE

TIME TO CHANGE